Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner for musculoskeletal health and recovery in the heart of Calgary's Harvest Hills. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are committed to providing personalized physiotherapy and mobility services designed to restore your function, alleviate pain, and enhance your overall quality of life.
At One Physio & Mobility, we understand that navigating physical challenges can be daunting. Our team of experienced and compassionate physiotherapists is here to guide you through every step of your recovery journey. We blend evidence-based practices with a deep understanding of individual needs, ensuring that each treatment plan is tailored specifically for you.
Our Core Services
We offer a comprehensive range of physiotherapy and mobility services aimed at addressing a wide spectrum of conditions:
Pain Management: From acute injuries to chronic pain, our targeted treatments help reduce discomfort and improve mobility. Post-Surgical Rehabilitation: We design specialized programs to aid recovery and restore function after orthopedic surgeries. Musculoskeletal Injury Treatment: Our expertise covers sprains, strains, tendon injuries, and more. Mobility & Movement Assessment: We identify limitations and develop strategies to improve your range of motion and functional independence. Personalized Exercise Programming: We create customized exercise plans to strengthen muscles, improve flexibility, and prevent future injuries. Ergonomic Assessments: We analyze your work and home environments to recommend adjustments that reduce strain and prevent injury. Manual Therapy Techniques: Our therapists utilize skilled hands-on techniques to improve joint mobility and soft tissue health.Why Choose One Physio & Mobility Clinic?
Choosing us means choosing a clinic focused on your long-term well-being. We prioritize:
Thorough Assessment: Comprehensive evaluations to accurately diagnose the root cause of your issues. Individualized Care Plans: Treatment strategies developed specifically for your condition, goals, and lifestyle. Expert Physiotherapists: Our team possesses extensive knowledge and experience across various musculoskeletal conditions. A Patient-Centered Approach: We listen carefully to your concerns and involve you actively in your care decisions. Focus on Mobility: We understand that regaining movement is key to regaining independence and enjoyment in life.Whether you're recovering from an injury, managing chronic pain, or seeking to improve your overall physical function, One Physio & Mobility Clinic is here to support you. We are conveniently located at 160 96 Ave NE Unit 105, Calgary, AB, and you can reach us by phone at (403) 984-1669 or visit our website at https://1physioandmobility.ca/ to learn more about our services or book your appointment today.
Frequently Asked Questions
What is physiotherapy, and how can it help me?
Physiotherapy is a healthcare profession focused on restoring, maintaining, and improving a person's physical function, mobility, and overall well-being. It involves assessment, diagnosis, treatment, prevention, and rehabilitation. At One Physio & Mobility, our physiotherapists use a variety of techniques including manual therapy, therapeutic exercises, movement analysis, and patient education to address musculoskeletal pain, injuries, post-surgical recovery, and movement limitations.
How long does a typical physiotherapy treatment session last?
Initial assessment sessions typically last around 60-90 minutes, allowing ample time for a thorough evaluation and the development of your personalized treatment plan. Follow-up treatment sessions usually range from 30 to 60 minutes, depending on the complexity of your condition and the specific interventions required.
Do I need a doctor's referral to see a physiotherapist?
No, in Alberta, you can access physiotherapy services directly without a prescription or referral from a doctor. While a referral is not mandatory, your physiotherapist may recommend one if they believe it would be beneficial for your overall care, particularly for certain insurance claims.
What should I expect during my first visit?
Your first visit will involve a comprehensive assessment. We'll begin with a discussion about your health history, symptoms, and goals. This will be followed by a physical examination, which may include movement analysis, range of motion testing, strength assessments, and palpation. Based on this evaluation, your therapist will explain their findings and outline a personalized treatment plan tailored to your specific needs.
Are you accepting new patients, and do you offer online booking?
Yes, we are always accepting new patients dedicated to improving their musculoskeletal health. We offer convenient online booking through our website at https://1physioandmobility.ca/. You can also call our office directly at (403) 984-1669 to schedule your appointment.